How to get defined ABS through home workouts!

Now I know we are well still in the midst of this crazy pandemic, and what that means is that gyms in your area are probably still dancing to the tune of the lockdowns; Today they are open, tomorrow they are not! But that should not deter you from achieving your fitness goals. If anything…… Continue reading How to get defined ABS through home workouts!

Shoulders, just how sexy do they make you look?

Now I am no Sage to these topics but some say I am well on my way to becoming one. Well, if that is true by any chance then I would like to impart that knowledge that gets me to “sage-hood” to you the readers of these articles. The other day I came across a…… Continue reading Shoulders, just how sexy do they make you look?