“Judgements prevent us from seeing the good that lies beyond appearances.” An important question for every one of us to ask ourselves. “If our bodies were vehicles, what are we driving? If your overall fitness concerns are true, you’d care a great deal about the condition of your body. I will be listing out body…… Continue reading If Your body was a vehicle, what do you drive?
The name of the game here is adaptability! Now I know you have probably heard of the phrase ” a healthy body is a healthy mind”. That saying is true to the core. A healthy mind conscientiously gives off a healthy body sort of vibe. I mean without a healthy body then the mind has…… Continue reading How your personal fitness affects your success in 2021.