A lot of the stuff we consume, both food (solid) and beverages (liquid), either help us attain longevity or accelerates our ageing process. Because of what we consume, we either become stronger or fall sick often and erode our immune system and in some unfortunate cases this may eventually lead to an untimely death! Though…… Continue reading Most Parents say they’d die for their kids,but less than 30% will live a healthy lifestyle for them.
I know we are in the midst of a pandemic folks, a raging, menacing pandemic that has been claiming lives the world over, disrupting businesses, changing the way we lived our lives. I mean its just total chaos if we were to get to nip of it. But hey, we gotta push forward and keep… Continue reading You got to be more intentional with your intention!