How did I fall in love with fitness and weight lifting?

In my early years i was a very skinny kid, skinny and often falling sick. My health was often really that bad I had so many allergies and my body was a host to many ailments. Quite weak to be honest. I mean it was so bad my parents were not sure if i could……

Is Bitcoin Winning?

You’ll probably at this point be wondering what I mean by “Winning”, was there ever a contest?, a cryptocurrency contest? or a popular vote that has been going around low key? No, none of that. There has been no contest (At least none that I know of) nor has there been a popular vote. But……

Your Body is your vehicle. So what are you driving?

Gentleman, fellow brothers of mine out there- And the beautiful ladies that could be reading this too. Looking good is not just self importance, its self respect. I’m glad we agree on this. Most of us here are somewhat petrol heads or we have an appreciation of cars or some of this sickest automobiles they……

Five things women find attractive in a man!

Attention, Attention!!! All y'all gentlemen, this one's for you, especially the single gentlemen. In fact only the single gentlemen (To be fair). I have taken time out to ask a couple of ladies what they think is or find attractive in a man. Enough of barroom banter, or locker room chatter for now. Let us…

Stop chasing your misery and start chasing your Dreams!

The worst of times and the Best of times Ladies and Gentlemen, The Worst of times can be the best of times, These are the times we are currently living in. Definately and more sure than not to some these are the worst of times while to othersthese are the best of times- an important……

Nutrition & Supplements

But what does it all mean? is it all too complicated? Help! Let’s start first with nutrition, the basic kind. From breakfast to lunch and to dinner with all the other snacks we consume throughout the day. I know we have all probably seen a food chart or meal plans of various food types  that……

Monday Funday

Mondayyy So it’s Monday. I’m not going tell you any lies but the best approach to any problem is to face it head on. Just like any nasty thing in life, mondays are a problem to most of us. Mondays remind us that rest period is over, and it is now time to work your……

Follow the Mon€y

Where is the money? It’s the year 2020, and most of what we the world knew as a normal way of life is no longer the norm. In fact the world has witnessed so much change within such a short space of time.  Anything you can think of from business to recreational, from education to……

Love actually

PS : – If applicable to your region, you may play the title tack to this write up below Alright so the last time i wrote on this rather profound topic i was writing as the kid staring from the outside in. This time its different, I’m writing from the inside. Exciting right? Yes it……

Please be your absolute best this year!

It’s 2019 now, meaning we are over and done with 2018. Though i don’t really support that common saying of “new year new me”, but just for this 1 time let us be of those “new year new me” people. Meaning let’s wake up to life all- over again because the year has turned another……